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BREAKFAST MEATBALLS

List of Ingredients




2 lb. sausage
1 lb. ground beef
3 whole eggs
4 tbls. minced onion
8 oz. sharp cheddar cheese, shredded


Recipe



Preheat oven to 350°. Combine all ingredients and pepper to taste in a bowl. Mix thoroughly. Roll into 1 1/2 inch balls or drop by spoonfuls onto cookie sheet. Bake 18-20 minutes. Makes 50-60 meatballs. If you wish to freeze meatballs: Cool quickly in referator to retain freshness. Place the amounts you will use at one time in freezer/oven proof containers or on sheets of aluminum foil. Sel tightly. If using foil, wrap and fold edges to seel and place on a flat baking sheet (to preserve shape) and place in the freezer until frozen. Then you can remove baking sheet and place package where you widh in the freezer. Freeze for up to 6 months.
To reheat: Preheat oven to 350°. Place container of meatballs in oven and bake 30-40 minutes or until hot. Or microwave on high until hot. (USDA recommends reheating neats to 165° to destroy any bacteria.)
Serves 16 1 gr carbs per serving