Xtra Cheesy Chile Rellenos Cassarole
Source of Recipe
I don't remember
Recipe Introduction
Love the taste of Southwestern food.... give this a try. YUMMY!!
List of Ingredients
1 tablespoon butter
1 cup onion -- chopped
9 ounces green chiles -- canned, drained
6 ounces grated cheddar cheese
6 ounces Monterey jack cheese -- grated
3 large eggs
3/4 cup sour cream
1/4 teaspoon red pepper flakes
1 cup chopped tomatoes -- seeded
Recipe
1-Lightly grease an 8" round or square pan.
2-Melt butter in a medium sized skillet over medium high heat.
3-Add onion, cook& stir until crisp tender.
4-Stir in drained chopped chilies, then spoon mixture into prepared pan.
5-Sprinkle the cheeses over the onion & chilies.
6-In a small bowl,beat the eggs slightly.then beat in sour cream & pepper flakes.
7-Spoon mixture evenly over the cheese mixture in pan.
8-Sprinkle chopped tomato evenly over all.
9-Bake at 350 for 35-45 minutes or until a knife inserted near centre comes out clean.
Nutritional information:
7.3 minus 1.1 g fiber= 6.2 carbs
18.7 g protein
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