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    Beggers Chicken

    List of Ingredients




    Recipe By :Time-Life Chicken Cookbook


    1 Broiler chicken cut into pieces
    -----Marinade-----
    1 teaspoon sesame oil
    1 tablespoon sherry
    1/2 tsp five spices
    1/4 teaspoon white pepper
    1 clove garlic -- crushed
    1/4 cup tamari soy sauce
    1 teaspoon ginger root -- grated

    Recipe



    Pour sauce over chicken and marinate over night. METHOD 1: Cover chicken and put in a cold over and heat to 450°F-230°C . Cook for 45 minutes AFTER oven reaches 450. Remove liquid & lid and return to oven for an additional 10 minutes. METHOD 2: Bake chicken on a rack (in cake pan) at350°F-180°C for 1 hour. ---Thicken marinade & drippings w/cornstarch or arrowroot and serve over chicken.



    Per serving: 594 Calories (kcal); 41g Total Fat; (63% calories from fat); 51g Protein; 2g Carbohydrate; 189mg Cholesterol; 1192mg Sodium
    Food Exchanges: 0 Grain(Starch); 7 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates

 

 

 


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