member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to LC_4_ME      

    LC's Celebration Chicken

    Source of Recipe

    my re-creation of Chicken Veronique

    Recipe Introduction

    This is an adaptation from a Chicken Veronique which calls for a lot of grapes in the sauce. Not a good low carb choice, but that doesn't mean we can't have the rest of it.

    List of Ingredients

    chopped thyme leaves (optional)
    2 tablespoons extra-virgin olive oil, divided
    Coarse salt and pepper
    2 tablespoons butter, cut into pieces
    1/4 cup all-purpose flour, eyeball it
    2 pounds boneless, skinless chicken breast, cut into strips (about 1 inch diameter)
    1/2 cup white wine
    2 1/2 cups chicken stock, divided
    1 cup heavy cream
    1/4 cup grainy, stone-ground mustard

    Recipe

    Heat a large skillet over medium to medium high heat; add tablespoons extra-virgin olive oil, 2 turns of the pan, and 2 tablespoons butter to the pan. Place flour in a shallow dish. Season chicken with salt and pepper then dredge the tenders in flour and add it to the pan. Cook chicken 7 to 8 minutes until browned. Add wine and scrape up browned bits as wine cooks down and bubbles, 30 seconds. Add 1/2 cup stock to skillet. Combine cream and mustard and add to stock. Simmer 5 minutes over low heat. NOTE: If desired, add a bit of thyme to the sauce before final 5 minutes of cooking.

    Serving Suggestions:
    1-serve over faux rice OR serve alongside roasted asparagus. (see recipe)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |