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    Celebration Layered Salad

    Recipe Link: http://www.womansday.com/xp6/WomansDay/holidays.xml/0601july4th_salad.xml

    List of Ingredients




    This comes from Womans Day... be sure to check out their web site!
    Serves: 8
    Prep 25 min
    Chill: Overnight
    Cost per Serving: $1.01
    Planning Tip:
    Prepare the salad through Step 3 the night before serving.

    Dressing
    1/2 cup each light mayonnaise and reduced-fat sour cream
    1/4 cup buttermilk
    1 Tbsp fresh lemon juice
    1/2 tsp minced garlic
    1/4 tsp salt
    1/8 tsp freshly ground pepper

    Salad
    6 cups bite-size pieces romaine lettuce
    1 yellow bell pepper, diced
    1 cup walnut pieces
    1 1/2 cups finely shredded red cabbage
    1 box (10 oz) frozen tiny (petite) peas
    1 1/2 cups each shredded carrots and thinly sliced celery and red radishes
    1 cup (4 oz) crumbled blue cheese
    1 scallion, thinly sliced

    Recipe



    1. Have ready a 4- to 5-qt serving bowl, preferably glass (so the layers are visible).

    2. Whisk Dressing ingredients in a small bowl until blended.

    3. Layer Salad ingredients in bowl in order given. Spread dressing over the top. Cover with plastic wrap; refrigerate overnight.

    4. To serve: Sprinkle with scallions. Toss salad to mix or spoon through the layers.

    Per serving: 287 cal, 10 g pro, 16 g car, 5 g fiber, 22 g fat (6 g saturated fat), 23 mg chol, 521 mg sod
 

 

 

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