member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to LC_4_ME      

Recipe Categories:

    Tropical Chicken Roll-ups


    Source of Recipe


    Jan007

    List of Ingredients




    2 cooked chicken breasts, cut into cubes
    4 10 inch whole wheat flour tortillas (Cabbage or lettuce leaves for lower carb count)
    1 (8 ounce) container fat free cream cheese
    1 (8 ounce) can mandarin oranges, well drained
    1 (8 ounce) can pineapple tidbits, well drained
    4 green onions, sliced
    1/4 cup green bell peppers or red bell peppers, diced
    1/4 cup salted cashews, coarsely chopped

    Recipe



    Warm tortillas in microwave a little so that they are pliable.
    Spread tortillas evenly with the cream cheese.
    Divide chicken cubes among the tortillas.
    Sprinkle remaining ingredients over top.
    Roll tightly, wrap in plastic wrap.
    Refrigerate about 30 minutes before serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |