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Low Carb Cream of Shitake Mushroom Soup

List of Ingredients




1/2 lb. shitake mushrooms, thinly sliced
1/2 med. onion, sliced
1/4 lb. butter
1 quart chicken stock
1 quart beef stock
2 tablespoons toasted sesame seeds
1/2 teaspoon seasoned salt
1 C heavy cream
1 tablespoon minced chives

Recipe



Makes 10 Servings

Saute mushrooms and onions in half the butter for 5 minutes over medium heat. Mix the stocks; add mushrooms and onions. Add crushed sesame seeds and remaining butter; heat, stirring, until butter melts. Add salt. Cook over low heat for 10 minutes. Cool slightly. Stir in heavy cream. Do not allow to boil. Serve warm or cold, garnished with chives.

Total Carb Grams: 44.6
Grams per Serving: 4.5


from Dr. Atkin's New Diet Cookbook