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Barbecued Tofu




Source of Recipe


don't remember


List of Ingredients




1 lb. firm tofu, drained and cut into 1/2 inch slices
2 tsp. unsalted butter
1 c. barbecue sauce

Recipe



Pat tofu dry with paper towels. Melt butter in a heavy nonstick skillet over med.-high heat. Saute tofu for 3 minutes. Turn and saute another 5 minutes.
Add barbecue sauce.
Remove from heat when sauce is just heated throughout.

Serves 4
Nutrition:
10.3 g protein
Carbs are largely dependent upon the barbecue sauce you use, so be careful in your selection.