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    Cajun-Grilled Corn on the Cob


    Source of Recipe


    WW Boards

    Recipe Introduction


    4 Servings; 2 Points per serving

    List of Ingredients




    1 teaspoon dried oregano
    1 teaspoon paprika
    3/4 teaspoon garlic powder
    3/4 teaspoon onion powder
    1/2 teaspoon salt
    1/4 teaspoon dried thyme
    1/4 teaspoon black pepper
    1/8 teaspoon ground red pepper
    4 ears corn with husks
    2 teaspoons butter or stick margarine, melted

    Recipe



    Prepare grill.
    Combine first 8 ingredients in a small bowl; set aside.

    Pull husks back from corn, and scrub silks. Brush butter over corn; sprinkle with spice mixture. Place corn on grill rack; grill 12 minutes or until done, turning occasionally.

    Yield: 4 servings (serving size: 1 ear of corn)

    NUTRITION PER SERVING
    CALORIES 105(26% from fat); FAT 3g(sat 1.4g,mono 0.9g,poly 0.6g); PROTEIN 2.7g; CHOLESTEROL 5mg; CALCIUM 13mg; SODIUM 326mg; FIBER 3.1g; IRON 0.9mg; CARBOHYDRATE 20.3g

 

 

 

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