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    Beef and Peppers in Hoisin Sauce


    Source of Recipe


    WW Boards

    Recipe Introduction


    4 Servings; 3 Points per serving

    List of Ingredients




    1 onion, finely chopped
    1 teaspoon five-spice powder
    4 ounces water chestnuts, halved
    1/2 teaspoon garlic, puree
    2 tablespoons hoisin sauce
    1 teaspoon beef bouillon granules
    1 tablespoon canola oil
    6 ounces sirloin , cut in strips
    1 red bell pepper, diced
    1 green bell pepper, diced

    Recipe



    Heat the oil in a wok. Add the meat to the wok and brown lightly. Add peppers, onion, and stir fry for two minutes. Add seasoning, water chestnuts, garlic puree, hoisin sauce, and stir fry for 1 minute. Optionally, crumble the beef stock cube into a little hot water, and add to the wok to make a thick sauce.

    Amount Per Serving: Calories 156; Fat 7g, Saturated Fat 1g, Cholesterol 24mg, Sodium 214mg, Total Carbohydrate 13g, Dietary Fiber 1g, Sugars 0g, Protein 11g

 

 

 


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