Confetti Meatloaf
Source of Recipe
Make A Joyful Table - Joanna Lund
Recipe Introduction
6 Servings; 4 Points per serving
List of Ingredients
16 ounces ground 90% lean turkey or beef
6 tablespoons (1 1/2 ounces) dried fine bread crumbs
1/3 cup (1 1/2 ounces) chopped green olives
1/4 cup (one 2-ounce jar) chopped pimiento, drained
2 teaspoons dried onion flakes
1 cup (one 8-ounce can) Hunt's Tomato Sauce
2 tablespoons pourable Sugar Twin
1 teaspoon dried parsley flakes
Recipe
Preheat oven to 350 degrees. Spray an 9-by-5 inch loaf pan with olive oil-flavored cooking spray. In a large bowl, combine meat, bread crumbs, olives, pimiento, onion flakes, and 1/3 cup tomato sauce. Mix well to combine. Pat mixture into prepared loaf pan. Stir Sugar Twin and parsley flakes into remaining tomato sauce. Spoon sauce mixture evenly over top. Bake for 50 to 60 minutes. Place loaf pan on a wire rackand let set for 5 minutes. Divide into 6 servings.
Serves 6 - Each serving equals:
HE: 2 Pr, 2/3 Ve, 1/3 Br, 1/4 Fa, 2 OC
160 Calories, 8 gm Fa, 14 gm Pr, 8 gm Ca, 543 mg So, 26 mg Cl, 1 gm Fi
DIABETIC: 2 Mt, 1/2 St/Ca
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