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    Porcupine Meatballs in Tomato Sauce


    Source of Recipe


    WW Boards

    Recipe Introduction


    24 Meatballs; 2 Points each

    List of Ingredients




    2 (8 oz.) cans tomato sauce
    1/4 tsp. garlic powder
    1/2 tsp. ground thyme
    1/2 cup water
    1 1/4 lb. lean ground beef
    1/2 cup long-grain rice
    2 tbs. minced onion
    1/2 tsp. salt
    1/4 tsp. ground black pepper

    Recipe



    Combine tomato sauce, garlic powder, thyme and water in a 1 1/2 qt. slow cooker. In a medium bowl, combine beef, rice, onion, salt and pepper, mixing well. Shape into 24 balls about the size of golf balls. Place meatballs in tomato mixture in slow cooker. Cover and cook on LOW 7-8 hrs. or until rice is tender. Serve sauce over meatballs.

    Per meatball: cal 80, carb 4g, prot 5g, fat 5g, sat fat 2g, chol 18mg, sod 118mg Points: 2




 

 

 


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