Hush Puppies
Source of Recipe
WW Boards
Recipe Introduction
6 Servings (4 per serving); 3 Points per serving
List of Ingredients
1 cup cornmeal
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon sugar
1 cup all-purpose flour
1 egg
3/4 cup milk
1 dash red peppers
chives (optional)
1 tablespoon onions, grated
Recipe
Sift dry ingredients into a bowl.
In a separate bowl beat egg and milk together.
Add to dry ingredients and stir.
Stir in onion, red pepper and chives, if using.
Drop by spoonfuls into hot fat in a deep fryer, 375 degrees, and fry until golden brown.
Calories 183, Total Fat 2.8 g, Sat. Fat 1.1 g, Protein 5.7 g, Carbohydrates 33.9 g, Sodium 629 mg, Dietary Fiber 2.1 g
|
|