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    Breakfast Bake for One


    Source of Recipe


    MyWeightLossFriend.com

    Recipe Introduction


    1 Servings; 5 Points per serving

    List of Ingredients




    1 slice of bread
    2 Tbsp. diced ham
    2 Tbsp. shredded cheddar cheese
    1 egg
    1/4 cup milk
    Salt and Pepper

    Recipe



    Preheat oven to 350. Spray a 2 cup baking dish with Pam.

    Put bread in bottom. Whisk together egg and milk. Pour
    over bread. Top with ham and cheese. Sprinkle with salt
    and pepper. Bake for about 20 minutes, or until knife
    comes out clean.

    (1 g Dietary Fiber; 235 calories; 5 g Fat; 15 g Carb.)
 

 

 

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