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    Brunch Bake


    Source of Recipe


    Light and Tasty Dec-Jan, 2004

    Recipe Introduction


    12 Servings; 3 Points per serving

    List of Ingredients




    2 tubes (4 ounces each) refrigerated buttermilk biscuits
    3 cartons (8 ounces each) egg substitute
    7 ounces canadian bacon, chopped
    1 cup (4 ounces) shredded reduced-fat cheddar cheese
    1 cup (4 ounces) shredded reduced-fat mozzarella cheese
    1/2 cup chopped fresh mushrooms
    1/2 cup finely chopped onion
    1/4 teaspoon pepper

    Recipe



    Preheat oven to 350 degrees.

    Arrange biscuits in a 13 x 9 baking dish coated with nonstick spray. In a bowl, combine the remaining ingredients; pour over biscuits. Bake, uncovered, at 350 degrees for 35 minutes or until knife inserted near the center comes out clean.

    Per serving: 160 calories, 5 g fat, 20 mg cholesterol, 616 mg sodium, 13 g carbohydrates, 1 g fiber, 15 g protein. DE: 2 lean meat, 1 starch


 

 

 


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