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    Herbed Turkey and Wild Rice Casserole


    Source of Recipe


    WW Boards

    Recipe Introduction


    6 Servings; 6 Points per serving

    List of Ingredients




    6 slices bacon, cut into 1/2 inch pieces
    1 lb. turkey breast tenderloins, cut into 3/4 inch pieces
    1 medium onion chopped
    1 medium carrot sliced
    1 medium stalk of celery, sliced
    2 cans chicken broth
    1 can condensed cream of chicken soup
    1/4 tsp. marjoram
    1/8 tsp. pepper
    1 1/4 cups uncooked wild rice, rinsed and drained

    Recipe



    Cook bacon and turkey in a skillet over meduim heat, stiring occasionally until turkey is browned. Stir in onion, carrot, and celery. Cook 2 minutes, stiring occasionally, drain. Beat 1 can of the broth and the soup in slow cooker until smooth. Stir in the remaining can of broth, the marjoram, and pepper. Sirt in turkey mixture and wild rice. Cover and cook on high 30 minutes. Reduce heat to low. Cook 6-7 hours until rice is tender and liquid is absorbed.

    Per serving: cal 320, sat fat 3g, chol 60 mg, sod 1140 mg, carb 36g, fiber 3g, prot 29g.

 

 

 


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