Tortilla Casserole
Source of Recipe
WW Boards
Recipe Introduction
6 Servings; 6 Points per serving
List of Ingredients
3/4 lb extra lean ground beef
1 (15oz) can dark red kidney beans, drained and rinsed
1 (14.5 oz) can no-salt added diced tomatoes, undrained
1 (4.5 oz) can Old El Paso chopped green chilies
1 (1 1/4 oz) pkg. Old El Paso 40% less-sodium taco seasoning mix
6 corn tortillas
3/4 cup nonfat sour cream
3 oz (3/4 cup) shredded mozzarella or cheddar cheese
2 tbls chopped fresh cilantro, if desired
Recipe
Heat oven to 350 degrees. Spray large nonstick skillet with Pam. Heat over high heat until hot. Add ground beef; brown 8 to 10 minutes or until thoroughly cooked, stirring constantly. Drain well; return beef to skillet.
Add beans, tomatoes, chilies and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
Meanwhile, spray 12X8 inch (2 quart) baking dish with Pam. Cut each tortilla half; place 6 halves in bottom of sprayed baking dish, overlapping slightly.
Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 6 tortilla halves and then remaining beef mixture. Cover tightly with foil.
Bake at 350 degrees for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 3 minutes or until cheese is melted. Sprinkle with cilantro if desired.
6 servings/6 points
Calories – 310
Total fat – 10 g
Fiber – 5 g
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