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    Milk Shake


    Source of Recipe


    WW Boards

    Recipe Introduction


    1 Serving; 2 Points per serving

    List of Ingredients




    1 cup skim milk
    2 tablespoons fat free sugar free pudding mix (any flavor)
    1 tablespoon FF Cool Whip
    1 teaspoon vanilla
    6 - 8 ice cubes

    Recipe



    Put all in blender and process till smooth and thick.
    Serves 1

 

 

 

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