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    RED PEPPER CHEESE DIP


    Source of Recipe


    Fix-It and Forget-It Diabetic Cookbook

    Recipe Introduction


    15 Servings; 1 Point per serving

    List of Ingredients




    - 2 tablespoons olive oil
    - 4 large red peppers, cut into 1" squares
    - 4 ounces feta cheese

    Recipe



    Pour oil into slow cooker. Stir in peppers.
    Cover. Cook on LOW 2 hours.
    Serve with feta cheese on crackers.

    Nutritional Information Per Serving (1/15 of recipe):
    Calories: 49, Fat: 4 g, Sodium: 86 mg, Carbohydrate: 3 g,
    Dietary Fiber: 1 g, Sugars: 2 g, Protein: 2 g
    Diabetic Exchanges: 1 Vegetable, 1/2 Fat
 

 

 

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