Shrimp with Chipotle Cocktail Sauce
Source of Recipe
Quick and Easy Low Carb Cooking for People
Recipe Introduction
4 Servings; 2 Points per serving
List of Ingredients
1 lb raw unpeeled medium shrimp
1 tsp Creole seasoning
1/3 cup ketchup
1 Tbsp bottled prepared horseradish
1 Tbsp lemon juice
1 chipotle chile pepper in adobo sauce,
chopped and mashed with a fork
1 medium lemon, quartered
Recipe
Peel shrimp. Place a 12-inch nonstick skillet over medium heat
until hot. Coat skillet with cooking spray, add shrimp and
Creole seasoning, and cook 4 minutes or until opaque in center.
Remove from heat, drain, and cool completely. To cool
quickly, place shrimp on a baking sheet in a single
layer and let stand 5-10 minutes.
Meanwhile, in a small mixing bowl, combine remaining ingredients.
To serve, place equal amount of shrimp on 4 dinner plates.
Serve with 2 tablespoons ketchup mixture and lemon wedges.
Nutritional Information Per Serving (1/4 of recipe):
Calories: 102, Fat: 1 g, Cholesterol: 145 mg, Sodium: 1032 mg,
Carbohydrate: 7 g, Dietary Fiber: 0 g, Sugars: 3 g, Protein: 16 g
Diabetic Exchanges: 2 Very Lean Meat, 1/2 Carbohydrate
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