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    Low Fat Chili Rellenos


    Source of Recipe


    WW Boards

    Recipe Introduction


    1 Serving; 2 Points

    List of Ingredients




    3 large egg whites
    Salt and Pepper to taste
    1 canned whole small green chili, drained (or use fresh)
    3/4 oz shredded non-fat cheddar cheese
    Hot or medium salsa of your choice (optional)

    Recipe



    Preheat oven to 350F. Spray 6" au gratin dish with non-stick spray. Set aside. In a medium bowl, with electric mixer on high speed, beat egg white and salt until stiff. Spread half the egg mixture into prepared dish. Open chili and place flat on top; sprinkle with cheese. Spread remaining egg mixture on top to make an even layer. Bake until top turns golden brown. Makes 1 serving

 

 

 

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