member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lisa      

Recipe Categories:

    Italian Sauced Fish


    Source of Recipe


    WW Boards

    Recipe Introduction


    8 Servings; 4 Points per serving

    List of Ingredients




    2 16oz. pkg. frozen flounder fillets, thawed
    1 8 oz. can spaghetti sauce with mushrooms
    2 tbs. chopped onion
    1 4 oz. pkg. shredded mozzarella cheese (1 cup)

    Recipe



    Arrange fillets in single layer on well-greased 15 1/2"x10 1/2"x1" baking sheet. Sprinkle with salt. Mix spaghetti sauce and onion; pour over fillets. Bake, uncovered, at 350 degrees until fish flakes easily with fork, about 25-30 min. Sprinkle with cheese; return to oven till cheese melts, about 3 minutes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |