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    Honey Baked Chicken


    Source of Recipe


    MealsForYou.com

    Recipe Introduction


    4 Servings; 5 Points per serving

    List of Ingredients




    1/2 cup all purpose flour
    1/2 tsp pepper
    3 lbs. chicken pieces
    1/4 cup unsalted butter, melted
    1/4 cup honey
    1/4 cup lemon juice
    1 Tbs. soy sauce

    Recipe



    Preheat oven to 350°F. Combine flour and pepper in a shallow bowl. Use to coat chicken pieces. Pour 2-3/4 tsp. butter into a 9x13 inch baking dish. Place chicken in dish and turn to coat with butter. Leave skin side down and bake uncovered 30 minutes. Turn chicken. Combine honey, lemon juice and soy sauce with the remaining butter. Pour over chicken. Bake 30 minutes more, basting often with honey sauce.

    Nutritional Info.
    Calories: 200 Protein: 26.9g
    Fat: 5.3g Cholesterol: 76mg
    Calories From Fat: 24% Dietary Fiber: 0.2g


 

 

 

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