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    Dijon Tuna Macaroni Salad


    Source of Recipe


    WW Boards

    Recipe Introduction


    6 Servings ( 1 Cup ); 5 Points per serving

    List of Ingredients




    1 1/2 Cups Cooked Elbow Macaroni (about 1 1/4 dry)
    1/2 Cup Frozen Peas – thawed
    3/4 Cup Bell Pepper -- seeded and diced
    1/4 Cup Diced Onion
    12 Ounces Tuna in Water – drained
    3/4 Cup Fat-free Mayonnaise
    1/4 Cup Nonfat Thousand Island Salad Dressing
    Splenda Sweetener -- to taste
    1 Tablespoon Balsamic Vinegar -- or white vinegar
    1 Tablespoon Dijon Mustard
    1/4 Teaspoon Black Pepper
    1 Teaspoon Dried Parsley

    Recipe



    Place cooked macaroni, peas, bell pepper, onion and tuna in a medium bowl. Mix together remaining ingredients, pour over macaroni mixture and fold until mixed thoroughly. Refrigerate.

    Per serving: 258 Calories (kcal); 1g Total Fat; 26g Protein; 35g Carbohydrate; 26mg Cholesterol; 1062mg Sodium

    Serve on a bed of lettuce.
 

 

 

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