Southwestern Chicken Bean Salad
Source of Recipe
WW Boards
Recipe Introduction
4 Servings; 5 Points per serving
List of Ingredients
2 medium scallion(s), chopped
1/2 medium sweet red pepper(s), chopped
1/2 medium bell pepper(s), chopped
15 oz canned black beans, rinsed and drained
2 piece corn on the cob, kernels removed (I just use a can of corn, drained)
2 Tbsp fresh lime juice
1 Tbsp corn oil
8 oz cooked, skinless chicken breast(s), chopped
2 Tbsp reduced-sodium taco seasoning, about 1/2 a 1.25 oz packet
4 Tbsp cilantro, fresh, chopped
4 Tbsp fat-free sour cream
Recipe
Combine scallions, peppers, beans and corn in a large bowl; toss until well mixed.
Add lime juice and oil to bean mixture; toss to coat. Add chicken, taco seasoning and cilantro; toss. Top with sour cream and serve. Yields about 1 1/2 cups salad plus 1 tablespoon sour cream per serving.
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