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    Low Carb Bake Mix

    Source of Recipe


    unknown


    List of Ingredients


    • 2 c soy flour or powder
    • 1-1/2 tsp baking powder
    • 1/4 tsp salt
    • 1/2 tsp baking soda
    • 1 Tbsp Smart Balance (found in dairy section of grocery store)


    Instructions


    1. Mix dry ingredients.

    2. Cut in Smart Balance.

    3. Keep in airtight container chilled until used to preserve freshness.



    Final Comments


    Nutrition Per Serving: 137 Cal; 7g Fat (45.2% cal from fat); 10g Protein; 10g Carb; 0mg Cholesterol; 334mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Fat; 0 Other Carbs

 

 

 


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