Chinese Noodles w Broccoli
Chinese Noodle Salad
Prep: 10 min, Cook: 10 min.
1/4 cup plus 2 Tbs. Oriental sesame oil
1/4 cup plus 1 Tbs. soy sauce
3 Tbs. balsamic vinegar
1-1/4 lbs. Chinese noodles or thin spaghetti
6 scallions, chopped
1-1/2 lbs. broccoli, cut into florets
Combine first 3 ingredients in a bowl and set aside. Cook noodles in boiling salted water until al dente. Drain thoroughly. Stir in scallions and set aside. Place broccoli in a steamer basket over boiling water. Cover saucepan and steam 4-5 minutes or until broccoli is tender. Drain and toss with noodles and sauce.
Per serving: calories 257, fat 14.5g, 48% calories from fat, cholesterol 0mg, protein 5.3g, carbohydrates 29.6g, fiber 4.8g, sugar 4.4g, sodium 799mg, diet points 5.9.
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