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    Saucy Sirloin Steak


    Source of Recipe


    Cooking Light

    List of Ingredients




    1/2 teaspoon Sea Salt
    1/2 teaspoon Garlic Powder
    1/4 teaspoon Black Pepper
    1 Pound Boneless Sirloin Steak -- Trimmed
    Cooking Spray
    1 teaspoon Olive Oil
    2 Cloves Garlic -- Minced
    1/2 Cup Beef Broth
    1/4 Cup Hoisin sauce
    2 teaspoons Dijon mustard
    1 teaspoon Tomato Paste
    3 teaspoons Red Wine Vinegar

    Recipe





    Preheat Broiler

    Combine first 3 ingredients in a small bowl; sprinkle over steak.

    Place steak on broiler rack coated with cooking spray.

    Broil for 6 minutes on each side or until desired degree of doneness.

    Let stand for 5 minutes.

    While steak is standing, heat the Olive Oil in a small sauce pan over medium heat.

    Add the Garlic, and cook for 30 seconds, stirring constantly.

    Add the Broth and the remaining ingredients.

    Bring to a boil; reduce heat and simmer for 5 minutes or until thick, stirring with a whisk.

    cut Steak diagonally across the grain into thin slices, and serve with the Sauce.

    Yield: 4 servings. Serving size 3 ounces steak and 3 tablespoons sauce.

    Source:
    "Cooking Light"
    Start to Finish Time:
    "0:20"

    Per serving: 60 Calories (kcal); 2g Total Fat; (26% calories from fat); 2g Protein; 9g Carbohydrate; trace Cholesterol; 696mg Sodium
    Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates

    Serving Ideas : Serve with Garlic Mashed Potatoes




 

 

 


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