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Cauliflower w/ Mushroon Sauce




Source of Recipe


Unknown


Recipe Introduction


This is a great recipe to serve. It is also a fine way to get Cauliflower into those that would normally pass it by.


List of Ingredients




Side Dish -- 2 cups cauliflower florets, cooked

2 teaspoons butter
1/2 cup sliced mushrooms
1 Tablespoon chopped scallions
2 teaspoons enriched flower
1/8 teaspoon sea salt
1 dash white pepper
1/2 cup skim milk
2 teaspoons grated Parmesan cheese


Recipe




Cut and clean Caulifower:

Cut Caulifower into florets

Arrange Cauliflower in small non stick baking pan; set aside. I spray a Glass Pan with Pam.

Melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute.

Stir in flour, salt & pepper; cook, stirring continuously,
pour in milk and cook until slightly thickened.

Pour sauce over cauliflower and sprinkle evenly with cheese.

Bake at 450° approximately 10 to 15 minutes on until top is slightly browned.

Serves 4

Per serving: 34 Calories (kcal); 2g Total Fat; (57% calories from fat); 2g Protein; 2g Carbohydrate; 6mg Cholesterol; 110mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates