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    Zucchini Sauted

    Source of Recipe

    Unknown

    List of Ingredients

    2 pounds Zucchini -- Sliced 1/4" thick
    4 cloves Garlic
    1/4 cup Olive oil
    1 teaspoon Sea Salt
    1/2 teaspoon Italian Seasoning
    1/4 teaspoon Black Pepper
    1 Medium Onion -- Diced

    Recipe



    In a large skillet, Saute the Zucchini, onion, and garlic in oil until Zucchini is crisp - tender, about 5 minutes.

    Sprinkle with seasonings.

    Serve right away when done.

    Description:
    "Like stir frying Zuchinni"

    Serves 8

    Per serving: 83 Calories (kcal); 7g Total Fat; (70% calories from fat); 2g Protein; 5g Carbohydrate; 0mg Cholesterol; 239mg Sodium
    Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

    NOTES :
    1. Onion can be omitted.

    2. Canola oil can be used instead of Olive Oil.



 

 

 


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