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    Classic Hummus


    Source of Recipe


    O

    List of Ingredients




    1 clove garlic
    1 15-oz can chickpeas
    1/4 tsp salt
    2 T lemon juice
    2 T Tahini
    olive oil
    water




    Recipe



    Chop the garlic. Combine with the drained and rinsed chickpeas, salt, lemon, tahini, olive oil and water in a food processor and pulse until smooth, scraping the sides of the bowl as necessary. Season to taste with salt, olive oil or paprika, if desired. Refrigerate up to 7 days.

    Artichoke;
    add 3 cloves garlic and a drained 14 oz can marinated artichoke hearts.

    Avocado;
    Leave out the tahini and lemon juice. reduce olive oil to 1 Tablespoon and water to 1 tablespoon. Add 1 medium peeled and pitted avocado, 2 T lime juice, 2 T chopped red onion, 1 C loosley packed cilantro leaves, 1 T diced and seeded jalapano and an extra 1/4 tsp salt.

    Cocoa;
    leave out the tahini, garlic and lemon juice. Add 1 T honey, 4 T unsweetened cocoa powder,5 T sugar,3 T water and an extra 1/4 tsp salt.

    Cucumber;
    Leave out the water and add 1/2 peeled, seeded and chopped cucumber and 1/2 cup fresh dill. (1 T dried).


    Horseradish;
    Add 2 T jarred horseradish.

    Lemon;
    Leave out the tahini and olive oil use 3 T each water and lemon juice and an extra 1/2 tsp salt.

 

 

 


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