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Hummus




Source of Recipe


Friend


Recipe Introduction


This also makes a great sandwich spread. Add sliced red bell pepper rings, sliced cucumbers, onion rings, tomatoes, and, or grated carrots on top of the spread. Excellent on 8 grain bread.


List of Ingredients




1 19-oz can garbanzo beans, drained
4 T fresh lemon juice
1 tsp minced garlic
1/2-1 tsp salt
1/2 tsp ground cumin
2 T olive oil
2 T raw tahini

Recipe



Process all until smooth. Place in a bowl and garnish with anything from 1 rounded T chopped kalamata olives, to diced red bell pepper or sun-dried tomatoes in olive oil.
Keeps for 3-4 days, covered, in the fridge.