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    Chicken Wraps with Sweet and Sour Sauce


    Source of Recipe


    Unknown

    List of Ingredients




    make the filling for wraps with sauteed shredded carrots, snow peas, cut in 1/2 inch pieces, precooked rice, and chicken breast cut in strips. Sautee lightly being careful not to overcook.
    Add julienned green beans or sprouts etc....as desired.
    You can use tortillas, flour wraps, lettuce, and rice wrappers as desired serve with sweet and sour sauce on the side for dipping.

    Recipe



    Sweet and sour sauce
    1/3 cup white or rice vinegar (Note: rice vinegar gives better results)
    4 tablespoons brown sugar
    1 tablespoon ketchup
    1 teaspoon soy sauce
    2 teaspoons cornstarch mixed with 4 teaspoons water

    Preparation:
    Mix the vinegar, brown sugar, ketchup, and soy sauce together and bring to a boil in a small pot. Mix together the cornstarch and water, add to the other ingredients and stir to thicken.

    (If desired, you can add 1 green pepper, cut into chunks, and pineapple chunks as desired after adding the cornstarch. For a thicker sauce, increase the cornstarch to 4 teaspoons while keeping the water constant.)

 

 

 


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