Garlic Sunflower Seeds
Source of Recipe
Unknown
Recipe Introduction
Sunflower seeds are 53 percent highly digestible protein.
List of Ingredients
3 C hulled sunflower seeds
2 T butter or oil
2 cloves garlic, halvedRecipe
Place the seeds in a heavy skillet with the butter and garlic. Stir over low heat until the seeds begin to pop. Eat hot or cold.
out of oil? no problem, there are 12 species of wild balsamroot,(sunflower).Bruise or crush and boil the raw seeds and skim off the oil to use.
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