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    wheat, Basic Whole Grain

    Source of Recipe

    Unknown

    List of Ingredients

    1 C whole grain wheat
    3 1/2 c water

    Recipe

    SOAK WHEAT OVERNIGHT IN WATER. DRAIN, MEASURE SOAKING LIQUID. ADD COLD WATER TO MAKE 3 1/2 CUPS. BRING TO A BOIL. ADD WHEAT BERRIES. SIMMER ABOUT 50 MINUTES OR UNTIL TENDER.
    USE IN IN YOUR FAVORITE RECIPE.

 

 

 

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