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ALKALI FOODS;

Source of Recipe

Internet


Recipe Introduction

a good ratio is 80 percent alkaline to 20 percent acid. Apples (medium)
Asparagus (high)
Avocados (low)

Bananas (low)
Beets (medium)
Berries (medium)
Broccoli (high)

Cabbage (low)
Carrot (low)
Cauliflower (low)
Celery (medium)
Cherries (
Chestnuts (
Coconut (
Corn (low)

Dates (medium)

Fig (medium)

Garlic (
Grains such as barley, millet, quinoa, (high)
Grapefruit (high)
Grapes (Medium)
green beans (medium)

Hazelnuts (

Kiwi (medium)

Lemon (high)
Lentils (
Lettuce (medium)
Limes (high)

Mango (high)
Melon (medium)
Millet
Mushroom (low)

Okra (medium)
Olives (low)
Onion (high)

Papaya (medium to high)
Parsley (high)
Peach (low)
Pears (medium)
Peas (low)
Pineapple (low)
Pumpkin seeds


raisins (medium)

Soybean (low)
Spinach (high)
Squash (medium)
Sweet potatoes (medium)

Tofu (low)
Tomato (low)
Turnip (low)

watermelon (high)


Zucchini (