Email to Linda Leone Chia Source of Recipe Unknown Recipe Introduction Salvia. Southwest. List of Ingredients Seeds, grind into a meal or gruel. Eat the seeds raw for omega 3. Flour, mix 1/2 and 1/2 with wheat flour or cornmeal and make into cakes.Recipe Make a drink of 1 tsp to1 cup of water and soak several minutes, drink. Offsets alkali
Seeds, grind into a meal or gruel. Eat the seeds raw for omega 3. Flour, mix 1/2 and 1/2 with wheat flour or cornmeal and make into cakes.