Soup, Barley Mushroom
Source of Recipe
www.edenfoods.com
List of Ingredients
- 1/2 C organic pearled barley, rinsed
- 15 ounces Eden organic lentil or garbanzo beans, drained
- 1 package Eden ****ake mushrooms, (25 grams)
- 1/2 C onion diced
- 1/4 C celery, diced
- 1/4 C carrot, diced
- 1/2 C green peas, fresh or frozen
- 2 cloves garlic, minced
- 1 tsp ground bay leaves, or 2 leaves
- 2 T Eden shoyu soy sauce(to taste)
- 1/4 tsp freshly ground black pepper (to taste)
- 5 C water, including ****ake soaking water
Instructions
- Soak ****ake in 2 cups hot water for 20 minutes,remove stems and discard. Slice mushroom caps. Reserve liquid. Place the barley, water, soaking water,onions, mushrooms and garlic in a soup pot. Cover and bring to a boil. Simmer for 20 minutes.Add all remaining ingredients except the scallions. cover and simmer another 10 minutes. Serve and garnish with scallion.
|
|