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Sweet Potato Peanut Stew




Source of Recipe


Family Circle


List of Ingredients




2 tablespoons canola oil
2 red sweet peppers, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
6 cloves garlic, minced
2 tablespoons grated fresh ginger
1 teaspoon ground allspice
Cayenne pepper (optional)
2 pounds sweet potatoes, peeled and cut in 1-inch pieces (7 cups)
4 cups vegetable broth
1 6 ounce can tomato paste
1 14 ounce can unsweetened coconut milk
1 cup peanut butter
Mango slices (optional)
Toasted Peanut Butter Sandwich Bites )optional)




Recipe



In a large pot heat oil over medium heat. Add sweet peppers and onions,cook and stir for 5 minutes or until soft. Add garlic, ginger, allspice, and if desired, cayenne pepper; cook for 1 minute. Add sweet potatoes, broth, and tomato paste, bring to boiling. Reduce heat and simmer, covered, for 20 - 40 minutes or until potatoes are almost tender, stirring occasionally.
In a medium bowl whisk together coconut milk and peanut butter until smooth. Stir into stew and simmer gently until heated through, about 5 minutes. Top with mango slices. Serve with Toasted Peanut Butter Sandwich Bites, if desired.