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    Grilled Marinated London Broil


    Source of Recipe


    Sara's Secrets Episode: Basics of Meat

    Recipe Introduction


    The family loved this! My london broil was only 1 1/4 lbs. so I cut the marinade in half and only used about 1 1/2 Tbs. olive oil. I used a smidge more worcestershire sauce and used red wine vinegar in place of the balsamic because I was out. I served it with roasted new potatoes & vidalia onions and green beans. Yum!
    Just make sure you slice it thin and ACROSS the grain.

    List of Ingredients




    For marinade:
    4 large garlic cloves -- minced
    4 tablespoons balsamic vinegar
    4 tablespoons fresh lemon juice
    3 tablespoons Dijon mustard
    1 1/2 tablespoons Worcestershire sauce
    1 tablespoon soy sauce
    1 teaspoon dried oregano -- crumbled
    1 teaspoon dried basil -- crumbled
    1 teaspoon dried thyme -- crumbled
    1/2 teaspoon dried hot red pepper flakes
    2/3 cup olive oil (I cut way back)
    1 London broil -- (2 to 2 1/2 pound)

    Recipe



    To make marinade: In a bowl, whisk together marinade ingredients until combined well. Put London broil in a large resealable plastic bag and pour marinade over it. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, for 8 hours.
    Remove meat from the marinade, discarded the marinade, and pat the meat dry.

    Preheat a grill and on an oiled rack set about 4-inches over glowing coals, grill the meat, turning each once, 9 to 10 minutes on each side, or until it registers 125 to 130 degrees, on a meat thermometer for medium-rare meat. (Alternatively, meat may be broiled.)

    Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.


 

 

 


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