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    Pork Stir-Fry with Green Beans & Peanuts


    Source of Recipe


    Bon Appetit

    Recipe Introduction


    I used broccoli in place of the green beans. Next time I will cook the broccoli for less time. I like for my veggies to be crisp-tender. I also used a little more honey than called for.

    List of Ingredients




    12 oz. pork tenderloin -- trimmed, cut into 1 1/2 x 1/4" strips
    4 T. soy sauce -- divided
    1 1/2 T. honey -- divided
    2 garlic cloves -- minced
    1/4 t. dried crushed red pepper
    1 lb. green beans -- trimmed, cut into 1 1/2 inch lengths
    1 cup matchstick-sice strips -- peeled carrots (about 2 medium)
    2 T. Canola oil
    1 lg. red bell pepper -- cut into 1 1/2 x 1/4 inch strips
    1 T. minced peeled fresh ginger
    3 green onions -- thinly sliced
    1/4 cup chopped lightly salted dry-roasted peanuts

    Recipe



    Mix pork, 1 T. soy sauce, 1 T. honey, half of garlic, and crushed red pepper in medium bowl. Mix remaining 3 T. soy sauce and remaining 1/2 T. honey in small bowl; set aside.

    Cook green beans in large saucepan of boiling salted water until crisp-tender, about 3 minutes. Add carrots to green beans in water; cook 1 minute. Drain carrots and green beans.

    Heat 1 T. canola oil in wok or large nonstick skillet over high heat. Add pork mixture; stir-fry 1 minute. Transfer pork to dish.

    Add remaining 1 T. canola oil to wok; add red bell pepper and stir-fry 1 minute. Add green beans, carrots, ginger, and remaining garlic; stir-fry 1 minute. Return pork to wok along with reserved soy sauce-honey mixture; stir until heated through, about 1 minute.

    Season to taste with salt and pepper. Transfer to bowl. Sprinkle with sliced green onions and chopped peanuts and serve.

    Source:
    "posted by Wendy w at Cooking Light BB"

 

 

 


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