Pork Stir-Fry with Green Beans & Peanuts
Source of Recipe
Bon Appetit
Recipe Introduction
I used broccoli in place of the green beans. Next time I will cook the broccoli for less time. I like for my veggies to be crisp-tender. I also used a little more honey than called for.
List of Ingredients
12 oz. pork tenderloin -- trimmed, cut into 1 1/2 x 1/4" strips
4 T. soy sauce -- divided
1 1/2 T. honey -- divided
2 garlic cloves -- minced
1/4 t. dried crushed red pepper
1 lb. green beans -- trimmed, cut into 1 1/2 inch lengths
1 cup matchstick-sice strips -- peeled carrots (about 2 medium)
2 T. Canola oil
1 lg. red bell pepper -- cut into 1 1/2 x 1/4 inch strips
1 T. minced peeled fresh ginger
3 green onions -- thinly sliced
1/4 cup chopped lightly salted dry-roasted peanutsRecipe
Mix pork, 1 T. soy sauce, 1 T. honey, half of garlic, and crushed red pepper in medium bowl. Mix remaining 3 T. soy sauce and remaining 1/2 T. honey in small bowl; set aside.
Cook green beans in large saucepan of boiling salted water until crisp-tender, about 3 minutes. Add carrots to green beans in water; cook 1 minute. Drain carrots and green beans.
Heat 1 T. canola oil in wok or large nonstick skillet over high heat. Add pork mixture; stir-fry 1 minute. Transfer pork to dish.
Add remaining 1 T. canola oil to wok; add red bell pepper and stir-fry 1 minute. Add green beans, carrots, ginger, and remaining garlic; stir-fry 1 minute. Return pork to wok along with reserved soy sauce-honey mixture; stir until heated through, about 1 minute.
Season to taste with salt and pepper. Transfer to bowl. Sprinkle with sliced green onions and chopped peanuts and serve.
Source:
"posted by Wendy w at Cooking Light BB"
|
|