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    Fiji Orange Chicken


    Source of Recipe


    Citrus Lovers Cook Book/AZ Reporter

    List of Ingredients




    6 whole chicken breasts
    1 1/2 teaspoons garlic salt
    1 teaspoon paprika
    1/4 cup oil
    1 can canned pineapple chunks (9 oz.)
    1 1/4 cups nonfat chicken broth
    1/4 cup wine vinegar
    1/2 cup sliced celery
    1 small green pepper, 1/4" strips
    1 large sliced onion
    1 large tomato, cut into wedges
    1 tablespoon soy sauce
    3 tablespoons dark brown sugar
    2 tablespoons cornstarch
    1/2 cup water
    3 oranges, sectioned

    Recipe



    Bone and skin chicken breasts and cut into 2" pieces. Sprinkle chicken with garlic salt and paprika. Heat oil in large skillet; add chicken and cook about 5 minutes, until white. Add syrup from pineapple, chicken broth and vinegar. Cover and simmer 10 minutes. Add celery, green pepper and onion. Cover and cook 5 minutes longer. Add tomato wedges and drained pineapple chunks. Blend soy sauce, brown sugar, cornstarch and water. Add to sauce and cook, stirring constantly, until mixture thickens and comes to a boil; cook 1 minute longer. Add orange sections and toss lightly. Serve over steamed white rice or fried rice. Serves 6

 

 

 


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