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STEW: Wild Mushroom Beef Stew




Source of Recipe


Texas Beef Council


Recipe Introduction


Tastes as wonderful as it smells.


This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc


Recipe Link: http://www.txbeef.org

List of Ingredients




2 pounds beef stew meat, cut into 1-inch cubes
1/4 cup all-purpose flour
1 tsp. salt
1/2 tsp. pepper
1/2 tsp. dried thyme, crushed
3/4 cup beef broth, ready to eat
1/4 cup tomato paste
1/4 cup dry red wine
2 cloves garlic, minced
1 pound red potatoes (1 1/2" dimeter) cut into quarters
8 ounces Assorted mushrooms, such as shiitake, cremini and oyster, cut into quarters
1 cup baby carrots
fresh parsley, optional

Recipe



Combine flour, salt, pepper and thyme in small bowl. Place beef in 4-1/2 to 5-1/2 quart slow cooker. Sprinkle with flour mixture; toss to coat.

Combine broth, tomato paste, wine and garlic in small bowl; mix well. Add to beef. Add potatoes, mushrooms and carrots; mix well.

Cover and cook on HIGH 5 to 6 hours, or on LOW 8 to 9 hours, or until beef and vegetables are tender. (No stirring is necessary during cooking.) Stir well before serving. Garnish with parsley, if desired. Servings: Serves 6