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Barbecue Roasted Salmon

Source of Recipe

Cooking Light, May/2001, pg. 210


List of Ingredients

1/4 cup pineapple juice
2 tablespoons fresh lemon juice
4 6 ounces salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
2 teaspoons grated lemon rind
3/4 teaspoon cumin
1/2 teaspoon kosher salt
1/4 teaspoon cinnamon
vegetable cooking spray
Lemon wedges, optional



Recipe

Combine first 3 ingredients in a Ziploc plastic bag, seal and marinate in refrigerator 1 hour, turning occasionally.

Preheat oven to 400º. Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients in a bowl. Rub over fish. Place in an 11x7" baking dish coated with cooking spray. Bake at 400º for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired. Serves 4

Per serving: 314 calories, 14.7 g fat, 35.3 g protein, 9 g carbohydrates, 1 g fiber, 111 mg cholesterol, 1.5 mg iron, 405 mg sodium, 30 mg calcium