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    1 pt ~ Banana Bran Muffins


    Source of Recipe


    aimeesadventures.com

    List of Ingredients




    4 Medium Ripe Bananas
    1 Cup Whole Wheat Flour
    1 Cup Unprocessed Wheat Bran
    2 teaspoons Baking Powder
    ½ teaspoon Baking Soda
    1 Cup (8 oz.) Fat Free Vanilla Yogurt
    2 Egg Whites
    1/2 Cup Splenda Granular
    1 Tablespoon Vanilla Extract
    1/2 teaspoon Cinnamon

    Recipe



    Preheat oven to 375°F. Smash bananas with the bottom of a glass. Add yogurt, egg whites and vanilla; process until mixed. Combine dry ingredients in a large bowl. Mix in wet ingredients until just moistened. Divide batter into 12 muffin tins sprayed with non-stick cooking spray (approx. 1/3 cup mix per tin). Bake for 25 minutes. Makes 12 muffins

    Per muffin: Calories: 94.5 Fat: .05 gram Fiber: 4 gram

    1 WW POINT

 

 

 

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