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5 pt ~ Banana Smoothie

Source of Recipe

Lynda


Recipe Introduction

This smoothie supposedly helps lower your blood pressure.

List of Ingredients

1 cup skim milk
1/2 cup orange juice
1 medium banana, semi frozen & sliced
1 cup nonfat vanilla yogurt, or nonfat yogurt of your choice
2 teaspoons honey


Recipe

Mix all ingredients in a blender until smooth. Serve immediately. Serves 2

5 Weight Watcher Points