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    Crockpot Smothered Steak Strips


    Source of Recipe


    CrockPotRecipes4Flyers_CYLC Yahoo Group

    List of Ingredients




    1 1/2 lb. lean chuck or round steak, cut in strips
    1/3 c. flour
    1 tsp. salt
    1/2 tsp. pepper
    1 lg. onion, sliced
    1 (1 lb.) can tomatoes
    1 (4 oz.) can sliced mushrooms
    1 tbsp. molasses (optional)
    3 tbsp. soy sauce
    1 (10 oz.) pkg. frozen green beans

    Recipe



    Toss steak strips with flour, salt and pepper; place in crockpot.
    Add onion, tomatoes, mushrooms, molasses, and soy sauce.

    Cover and cook for 8 to 10 hours on low.

    Add green beans 30 to 45 minutes before serving.

    Good served with rice.

 

 

 

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