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    Mexican Caviar

    Source of Recipe

    Terri B. (EDC)

    Recipe Introduction

    A dump and wait dish that is tasty and low-fat.

    Recipe Link: messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=3858.3

    List of Ingredients

    1/2 cup vegetable oil
    1/4 cup red wine vinegar
    1/2 teaspoon salt
    1/8 teaspoon hot pepper sauce
    2 cans black beans, drained and rinsed
    2 cans Mexican-style corn, drained
    1/2 cup scallion, chopped
    1 large ripe red tomato, finely chopped
    1/2 each red and green bell peppers, chopped (or sub 1 diced avocado for green pepper)

    Recipe

    Combine first five ingredients in a large bowl. Add beans, corn, and scallions. Marinate, stirring a few times, at least three hours, but no more than 6.

    Just before serving, add tomato and peppers (and avocado, if using).

    Serve with baked tortilla chips.

 

 

 


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