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    Braised Beef with Sun-Dried Tomatoes

    Source of Recipe

    by Laurel, from Cooking Light, September 2004

    Recipe Introduction

    I loved this recipe. I simmered it longer at the end than noted in the recipe; you be the judge according to the thickness you like.

    List of Ingredients

    2 teaspoons olive oil
    2 pounds beef stew meat (I use extra lean), cut into 1-inch cubes
    2 medium onions, vertically sliced
    2 garlic cloves, minced
    1 tablespoon all-purpose flour
    1-3/4 cups water
    1 cup dry red wine
    1 cup less-sodium beef broth
    1 cup sun-dried tomato halves, packed without oil, cut into strips (about 2� oz.) (I found the kind already cut into strips)
    1 tablespoon brown sugar
    1 tablespoon Worcestershire sauce
    1-1/2 teaspoons chopped fresh rosemary
    � teaspoon salt
    � teaspoon freshly ground black pepper
    1 bay leaf
    � cup chopped fresh parsley

    Recipe

    Heat olive oil in a large Dutch oven over medium-high heat. Add beef; cook 4 minutes, browning on all sides. Add sliced onion; cook for 7 minutes or until onion is softened, stirring occasionally. Add minced garlic; cook 1 minute, stirring frequently. Stir in flour; cook 2 minutes, stirring often.

    Stir in water and next 9 ingredients (through bay leaf). Reduce heat to medium-low; cover and simmer 1 hour. Uncover and simmer 30 minutes or until beef is tender. Discard bay leaf. Sprinkle each serving with parsley.

    8 servings.

 

 

 


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