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Sunday Beef Kabobs for GF grill

Source of Recipe

by Maureen, for George Foreman grill


List of Ingredients

1lb sirloin steak
1 cup fresh or canned pineapple chunks
8 cherry tomatoes
1 green pepper cut into 1" pieces
8 mushrooms
1/4 cup low sodium soy sauce
2 tablespoons honey
1/2 teaspoon ginger
1 tablespoon garlic, minced
8 wooden skewers, soaked in water and drained.
nonfat cooking spray


Recipe

Remove visible fat from steak, cut into 1" cubes. Coat grill with cooking spray, and preheat 5 minutes. Thread the meat onto 4 skewers. Thread the pineapple, tomatoes, green pepper, and mushrooms, onto 4 skewers, alternating each.

In a small bowl, mix the soy, honey, ginger, and garlic. Brush sauce over beef and vegetables. Place beef on the grill horizontally and cook 5 minutes. add the vegetable skewers and grill an additional 3-4 minutes.